Tea tree is one of those oils that everyone has heard of. We may just not know it by its other name, melaleuca. Many of us have bought hair and skin products with tea tree in the list of main ingredients to help us grow our hair longer or clear up some blemishes on our … More Home Essentials – Melaleuca (Tea Tree)
When life gives you lemons, you make lemon essential oil. When you have lemon essential oil, your life can be so much brighter!! Lemon essential oil is one of those oils that you cannot do without. I mean, you can only be better for using this oil. Diffuse or inhale directly from the bottle to … More Home Essentials – Lemon
Lavender is one of the most popular essential oils out there. It’s commonly used to help calm down and sleep better, but lavender is so much more than that! Lavender is soothing, calming, and relaxing. It supports a healthy night’s sleep and it very gentle which makes it the perfect oil to use on children. … More Home Essentials – Lavender
Peppermint is one of those oils that is good for so many things. It’s invigorating, uplifting, and refreshing. Did you know that just 1 drop of peppermint essential oil is equivalent to 28 cups of peppermint tea? Yep…essential oils are potent and very effective! Use peppermint to help support a healthy digestive system by taking … More Home Essentials – Peppermint
I wanna share one of my most favorite bundles that doTERRA has to offer. This is a must have for anyone who is into natural health solutions. You need this now! Over the next few days I’m going to be sharing the skinny on how each of these 10 oils need to be in your … More Home Essentials – Top 10
Crunched for time, but still need to burn some serious calories? Try out this track workout! It seriously hard and will push you to your next level. Make sure to warm your muscles up by applying doTERRA Deep Blue oil blend, marjoram essential oil, and peppermint essential oil. Jog 1-2 laps for cardio warmup and … More 45 Minute Track Workout
Last Friday was my last day at my full-time job. I’m honestly still pretty much in awe that I’m not going back to work outside the home When January comes around. If you would’ve asked me 9 years ago when I was pregnant with my first baby if I’d like the opportunity to stay home … More Friday Forever
I recently PRd (set a personal record) in my half marathon. A friend of mine *ahem* (my pastor) joked that he wanted to know what that sticker (doTERRA) on the back of my van really was. That I should get tested for performance enhancing drugs. We laughed about it, but really…when you give your body … More 7 Ways to Stay Healthy This Winter
Once everything was torn apart, it was time for the best part of the whole project, laying the planks! This part goes pretty quickly, at least for us it did. Our planks were 8 inches wide and 6 feet long, which meant when you got going, it didn’t take much to cover a pretty good … More DIY Vinyl Plank Flooring – Part 3 – Laying the Floor
I think the best part of any DIY project is the before and after pictures. Laminate and carpet to vinyl plank. Demo day here we go! I will say that this job took me a lot longer than I thought. I always have this idea in my head that I have a day off work … More DIY Vinyl Plank Flooring – Part 2 – Demo Day(s)
endless irons in the fire 